Yoga classes are being offered at the SCF clubhouse for SCF residents in good standing beginning Tuesday, February 9th.  Adults only. No yoga experience necessary.  Yoga is a gentle form of movement that can help improve flexibility, balance and strength. Additional benefits may include reduced stress, clarity of the mind and a refreshed positive outlook. The first classes on February 9th will be free; the following classes are $5 per person, per class. The class size limited to 9.  Pre-registration is required, so to reserve your place in the class or for more information, please contact Shannon at 979-299-8188 or at Shannon.s7696@gmail.com. There are two classes being offered:

·        Mat Yoga at 9:00 am (please bring your own mat)

·        Chair Yoga at 10:00 am (chairs provided)